1. What are the health benefits of Sattu Laddus?
Sattu laddus are beneficial for boosting energy, aiding digestion, supporting weight loss, controlling blood sugar levels and promoting heart health. They are rich in protein, fibre, complex carbs and micronutrients.
2.Are Sattu Laddus good for weight loss?
Yes, sattu laddus can support weight loss as they are rich in protein and fibre which improve satiety and reduce overall calorie intake. However, moderation is the key as they still contain jaggery.
3.How long do Sattu Laddus last?
Sattu laddus can be stored at room temperature for 7-10 days in an airtight container.
4.Are Sattu Laddus good for pre-workout meals?
Sattu laddus can provide quickly digestible energy for your workouts due to the complex carbs and protein. They work especially well for briefer, high-intensity workouts. For longer-duration workouts, pair the laddus with a source of sustained energy like fruits.
