At a Glance
|
Core idea |
Ayurveda assesses the person before the symptom. |
|
Prakriti |
Your natural constitution, established at conception. |
|
Vikriti |
Your current state of imbalance, shaped by daily life. |
|
The gap between them |
The starting point of Ayurvedic assessment. |
|
How it's assessed at Sri Sri Tattva; |
Starts with Nadi Pariksha, followed by a complete clinical assessment |
|
What it leads to |
Personalised diet, lifestyle, and classical formulation guidance specific to the individual. |
Why Do the Same Symptoms Keep Coming Back?
Something feels off. You address it. It settles for a while. Then a few weeks later, it returns — not always the same, but familiar enough to recognise.
This may not be a failure of treatment. More often, it's a sign that a deeper question hasn't been asked yet.
Ayurveda begins with that question: why did this appear, and why in this person?
What Is Ayurveda? More Than a Collection of Herbal Practices
What Is Prakriti? Your Body's Fixed Constitution
The Three Doshas: Vata, Pitta, Kapha
|
Dosha
|
Governs
|
Dominant
Tendency
|
When Out of Balance
|
|
Vata
|
Movement — circulation,
nerve activity, digestion,
breath
|
Lightness,
variability, quick
responsiveness
|
Digestion turns irregular,
sleep turns light, the mind
turns restless
|
|
Pitta
|
Transformation — digestion,
metabolism, hormonal
activity, heat regulation,
mental discernment
|
Intensity, strong
drive
|
Excess heat or heightened
reactivity across bodily
and mental functions
|
|
Kapha
|
Structure — joint lubrication,
tissue strength, immune
resilience
|
Endurance, calm,
steadiness
|
The system leans toward
sluggishness or
accumulation
|
No one is defined by a single Dosha. Most people carry a combination, and clinical reasoning always considers the full constitutional picture.
What Is Vikriti? The Gap Between Who You Are and How You Feel Right Now
|
|
Prakriti |
Vikriti |
|
What it is |
Constitutional nature—how the body is built |
Current state — how the body is functioning right now |
|
When it's set |
At conception |
Continuously shifting |
|
Does it change? |
No — remains constant through life |
Yes — shifts with diet, stress, season, lifestyle etc. |
|
Why it matters |
Every assessment is measured against the person’s constitution |
Where imbalance lives, and where care begins |
What Is Agni? The Body's Capacity to Transform
Agni is the body's capacity to transform: breaking down food into usable nutrients, processing sensory input into clear cognition, integrating physical and emotional experience without leaving residue
What Is Ama?
Why the Same Symptom Needs a Different Answer: The Sleep Example
|
|
Nervous-System-Rooted Disturbance |
Metabolically-Rooted Disturbance |
|
What a Vaidya looks at |
Mental activity, stress load, Vata aggravation |
Digestive rhythm, Agni strength, Kapha or Ama accumulation |
|
Typical pattern |
Light, racing, difficult to fall asleep |
Heavy, sluggish, unrefreshing despite duration |
|
What's addressed first |
Calming Vata, reducing overstimulation |
Restoring digestive capacity, clearing Ama |
What Is Nadi Pariksha? Ayurveda's Classical Pulse Diagnosis
How Sri Sri Tattva Practises Ayurveda as a Complete System
|
Area |
What It Looks Like |
|
Formulations |
With an in-house R&D division, Sri Sri Tattva develops formulations rooted in classical Ayurvedic texts and prepares them following the principles of Bhaishajya Kalpana. |
|
Reach |
Extending Ayurveda across 56 countries through products, physician-led care, and wellness services. |
|
Clinical practice |
A network of trained Ayurvedic physicians delivering care through Sri Sri Tattva's hospitals, NABH-accredited facilities, and wellness centres in India and internationally. |
|
Education |
Sri Sri College of Ayurvedic Science and Research, training the next generation of Ayurvedic practitioners—ranked #7 in India, #1 in Bengaluru, with QCI A Grade recognition. |
Where to Begin
Frequently Asked Questions
2. What is Prakriti in Ayurveda?
Author Bio:
Dr. Yamini Agalya, BAMS | Researcher, R&D – Sri Sri Tattva | Integrative Ayurveda Physician & Nadi Vaidya | Reg. No. 54543/A