Blogs

Anjeer (Dried Fig): Uses and Health Benefits

Anjeer (Dried Fig): Uses and Health Benefits

What is Anjeer? Anjeer, сommonly known as fig, is сelebrated in Ayurveda for its numerous health benefits. Native to Asia and сultivated worldwide, Anjeer has been an integral part of...

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Eat a Low-Stress Diet: Foods That Promote A Relaxed State of Mind

Eat a Low-Stress Diet: Foods That Promote A Relaxed State of Mind

Food is one thing that is loved across borders; each region might have a different cuisine, or every individual can have their favorite dish, which can help them feel happy...

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Hypertension Management: Integrating Lifestyle, Medication, Yoga, and Ayurveda

Hypertension Management: Integrating Lifestyle, Medication, Yoga, and Ayurveda

Introduction Hypertension, or high blood pressure, is a common yet often silent condition that can lead to severe health issues if left unmanaged. Successfully managing hypertension requires a combination of...

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Understanding Hypertension: The Silent Killer Threatening Global Health

Understanding Hypertension: The Silent Killer Threatening Global Health

Introduction Hypertension, commonly known as high blood pressure, is often referred to as the "silent killer" because it typically has no symptoms but can lead to deadly complications. In today's...

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Approaches to Managing Diabetes: Treatments, Lifestyle Changes, Yoga, and Ayurvedic Remedies

Approaches to Managing Diabetes: Treatments, Lifestyle Changes, Yoga, and Ayurvedic Remedies

Introduction Managing diabetes involves a comprehensive approach that includes lifestyle changes, medication, and natural remedies. This blog explores various strategies to manage diabetes, emphasizing the importance of a healthy diet,...

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