1. How does Ghee differ from regular butter?
Ghee is rich in vitamins A, D, E, and K and has a higher smoke point (450 degrees F or 232 degrees C), making it better for high-heat cooking.
2.Ghee is rich in vitamins A, D, E, and K and has a higher smoke point (450 degrees F or 232 degrees C), making it better for high-heat cooking.
By delivering the essential nutrients and vitamins to the body, Ghee supports the overall healthy functioning of the body. It also nourishes the skin for improved results.
3. How can ghee benefit skin and hair health?
Ghee nourishes and moisturizes the skin to promote healing and radiance. It strengthens the hair by making it soft and shiny.
4. What is the recommended daily intake of ghee?
Depending upon the individual dietary needs and health goals, ghee consumption can vary. Generally, it is suggested to consume 1 to 2 tablespoons of ghee daily.
5. Does ghee have a long shelf life?
Yes, ghee generally has a long shelf life. It can last for several months at normal room temperature and for a year when refrigerated.
6.How should ghee be stored to maintain its quality?
To maintain its quality, ghee should be stored in a dark and cool place. Use airtight containers for storage to avoid any damage from moisture and air exposure.