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Get rid of Common cold and fever with Ayurveda

Get rid of Common cold and fever with Ayurveda

Poorvaroopa is an essential and useful tool to Identify a future disease.

Amla

Amla

The alkaline nature of amla helps in clearing the system and strengthens the digestive system.

7 Lifestyle Goals

7 Lifestyle Goals

The ideal way to get over a habit is to have small vows. 

Tulsi

Tulsi

Tulsi is one of the best known adaptogens in the world.

Sleep - Ways to enjoy a healthy snooze in spite of 'shifts'

Sleep - Ways to enjoy a healthy snooze in spite of 'shifts'

Mandukya Upanishad says ‘Deep Sleep’ is one of the states of consciousness, where we experience Bliss.