Blogs

Ragi vs Other Millets: Which Millet is Best for Health?

Ragi vs Other Millets : Which is Best for You?

From traditional Indian kitchens to global health trends, millets are having their well-deserved moment in the spotlight. They're gluten-free, full of nutrition, and packed with benefits. But one question remains:...

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Nutritional benefits of sabut moong dal for a healthy diet

Why Sabut Moong Dal is a Must-Have in Your Diet?

In most Indian homes, dal is a daily essential. From everyday meals to Ayurvedic detox routines, moong dal has played many roles. What makes sabut moong different from its split...

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Ayurvedic benefits of horse gram (kulthi) for health

Horse Gram (Kulthi) Benefits: An Ayurvedic Perspective

Have you ever stumbled upon a tiny brown legume called horse gram or kulthi dal? Maybe in your grandma’s recipe notebook or a health blog buzzing with ancient wellness trends?...

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Comparison of white urad dal and black urad dal health benefits

White Urad Dal vs Black Urad Dal: Which is Better?

You’ve seen them side by side in the grocery aisle — one pale and polished, the other deep black and rustic. Both are called urad dal, but they look so...

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A Guide to Buying Quality Dal Online!

A Guide to Buying Quality Dal Online!

Dal is a staple in Indian kitchens, forming the base of countless meals. Whether it’s a simple dal tadka or a rich dal makhani, the quality of dal makes a...

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