Blogs

Amla

Amla

The alkaline nature of amla helps in clearing the system and strengthens the digestive system.

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7 Lifestyle Goals

7 Lifestyle Goals

The ideal way to get over a habit is to have small vows. 

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Tulsi

Tulsi

Tulsi is one of the best known adaptogens in the world.

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Sleep - Ways to enjoy a healthy snooze in spite of 'shifts'

Sleep - Ways to enjoy a healthy snooze in spite of 'shifts'

Mandukya Upanishad says ‘Deep Sleep’ is one of the states of consciousness, where we experience Bliss.

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Ways to Age with grace and Ayurveda

Ways to Age with grace and Ayurveda

Age is more than just a number- specially, if you are a woman who has bid a grudging adieu to her 30s. 

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