Recent times have seen a rise in the popularity of wheatgrass juice and for all the right reasons. Wheatgrass juice contains nutrients and antioxidants that promote a healthier body and mind. Wheatgrass is a microgreen product, which means that all its nutrients are very nutritious and consuming a small quantity will fulfil the entire bodily required amounts of vitamins, fibre and proteins.Let us now understand the wheatgrass juice benefits and how adding this healthy and delicious juice to our daily lives can benefit our holistic health!
Benefits Of Wheatgrass Juice
Powerhouse Of Nutrients & Antioxidants - There are many wheatgrass juice benefits. Still, one of the most significant benefits of this microgreen is that it is packed with all sorts of vital vitamins for a healthy life. Vitamins A, C and E are present in wheatgrass juice and are often considered antioxidants that protect the cells from diseases that might prove fatal in the long run. Apart from the vitamins, eight essential amino acids are present in wheatgrass juice, which help the body keep the vital organs healthy. The other wheatgrass benefits are that they are filled with minerals like iron, magnesium and calcium, which promote healthy blood, bones and skin!
Controls Cholesterol - Various studies have shown that wheatgrass juice can lower LDL or Low -Density Lipoproteins or bad cholesterol, which might hinder the functioning of vital organs like the heart. Wheatgrass is also rich in fibre, which means that it can help curb hunger and aid in weight management programs. The vitamins and minerals in wheatgrass juice will ensure that the body is energised throughout the day and help keep us active, which can also reduce cholesterol.
Helps Control Blood Sugar Levels - A 2014 study showed that wheatgrass juice can help reduce blood sugar levels and increase insulin levels. This property of wheatgrass juice is a miracle juice against serious diseases like type 2 diabetes. The antioxidant properties of wheatgrass juice and other minerals present in it will complement a healthy and active lifestyle that is required to keep our bodies and minds fit and sharp. Wheatgrass juice is also an anti-inflammatory agent that helps heal diseases like kidney inflammation and kidney stones which are often symptoms of diabetes.
Reduce Inflammation - Whenever the body is stressed or fighting ailments, it is common for the organs associated with the disease to be inflamed. One of the most crucial benefits of wheat grass powder is its anti-inflammatory properties that help the body recover from stress, which is vital during recovery.
Helps Promote Weight Loss - An active lifestyle is a must to lose weight and body fat. Wheatgrass juice is rich in vitamins, minerals and fibre, which are vital in promoting weight loss. While the minerals and vitamins keep the organs healthy and the body immune against diseases and infections, the fibre helps curb hunger and promotes weight loss.
Wheatgrass juice also ensures that the digestive and gut health of the body is healthy thanks to wheatgrass being fibre-rich and full of nutrients that help the body stay healthy. When all the above factors are combined, weight loss is promoted in one way or another, reducing the chances of diabetes, cholesterol and other severe ailments!
Potential Skin Care Benefits - As mentioned above, wheatgrass juice is packed with vitamins and antioxidants that are very helpful in dealing with skin ailments like acne, rashers, inflammation, eczema, pimples, and burns. While the antioxidants help the body prevent further infections and flush out harmful bacteria and viruses, the vitamins help the skin recover. Apart from healing the skin, wheatgrass juice also prevents common skin problems like pimples, wrinkles and acne from occurring frequently, making this juice a must-have for your skincare routine. The anti-inflammatory properties of wheatgrass ensures that the skin recovers from rashes and other inflammations as soon as possible, thereby allowing the body to heal as quickly as possible.
Sri Sri Tattva's wheatgrass juice powder is produced using organic wheat and packed with utmost care to help you reap maximum benefit from this superfood.
Easy To Use - Wheatgrass juice is an easy-to-make juice with many health benefits. Sri Sri Tattva's wheatgrass juice comes in a bottle packed by our experts in the most hygienic facilities. Use 30 ml of Sri Sri Tattva's wheatgrass juice for maximum benefit, and add 100 ml water. You can store the wheatgrass juice bottle in a cool, dry place and use it in small quantities when required for prolonged benefits.
We at Sri Sri Tattva believe that healthy food promotes a healthy lifestyle. Our wheatgrass juice is highly beneficial to all age groups, and the organic wheatgrass ensures that the juice does not contain any chemicals and is safe for everyone to use! You can now add wheatgrass juice to your daily routine by ordering our wheatgrass juice from our website at srisritattva.com!
