Benefits of Burning Incense Sticks (Agarbatti)

Benefits of Burning Incense Sticks (Agarbatti)

India, a land steeped in spirituality and devotion, has long been a beacon for those seeking supreme bliss and self-realization. As a pioneer in philosophy and meditation, it is a place where seekers explore ways to connect with themselves and the universe. The rich tapestry of Hindu rituals and practices, designed to foster a sense of positivity and connection with the universe, includes the age-old tradition of burning incense sticks during every pooja ritual.

Burning incense sticks eliminates any unpleasant odor and invokes a sense of positivity in the area where the pooja rituals are taking place. The sweet smell of incense sticks ensures that the mind is calm during any pooja rituals or meditation, which is very important for completing the process peacefully without any mental hindrance. 

Growing Popularity Of Burning Incense Sticks 

As the world heads towards the path of self-exploration and spirituality after the wrath of the pandemic, people have exponentially become aware of yoga and meditation, creating a positive environment for everyone around them for a healthier mind and body.

The sweet aroma of incense sticks has become popular worldwide for creating a space of positivity within one's home or workspace. Incense sticks invoke a sense of positivity and calm one's mind, allowing people to experience a therapeutic environment. When a clean environment is combined with the aroma of the incense sticks, a sense of aesthetics is derived, making the room perfect for meditation, yoga and other cultural and spiritual practices. While aroma is one aspect of using an incense stick, we will learn about many other benefits of burning incense sticks now! 

Benefits Of Burning Incense Sticks


Burning incense sticks is a part of many Hindu rituals and also serves as a medium to bring aesthetics to the pooja room or workplace. Let us now understand the other benefits of burning incense sticks - 

Air Freshener - The aroma of the incense stick plays a significant role in creating a conducive environment for people to perform their ritual practices, yoga and meditation. The sweet and calming aroma of the incense sticks eliminates foul odors and serves as an air freshener, which is by itself a reason to burn incense sticks for a positive and calming atmosphere. Another benefit of burning incense sticks is the availability of various aromas from which one can choose according to one's preference. 

Relaxation & Stress Relief -  Burning incense sticks helps create a relaxed and stress-free environment as our body adapts to the sweet aroma of the incense sticks and calms our minds. The relaxation gained through the aroma of burning incense sticks will help increase your productivity and help you handle stress in a more relaxed and logical manner. Burning incense sticks will also help you recover from illnesses by bringing positivity to your home or workplace and, at times, relieving nose blocks and stuffiness if the sticks are Eucalyptus or Tulasi flavoured. 

Meditation & Yoga - To practice yoga or meditation, it is imperative to have a positive environment in which to reap the maximum benefits of the yogic sciences. Burning incense sticks creates a positive environment to practise yoga and meditation, thanks to the sweet smell of incense sticks. The incense sticks also help the body and mind to relax and ward off any stress to start a healthy session of yoga and meditation, which is very important for an effective exercise session! 

Improved Sleep Quality - Agarbatti made from Eucalyptus, Lavender, and Chamomile are considered the best fragrances to help enhance the quality of sleep. The fragrances are mild and soothing and help relax the body and mind while creating a positive and calm environment before sleeping. A relaxed mind from therapeutic fragrances allows you to sleep calmly, which helps you have a quality good night's sleep. A well-rested body always translates to a fresh mind and an energised body, enabling you to have a fresh and productive day! 

Insect Repellent -Insects are generally averse to fragrances that we humans feel pleasant, which helps us to use agarbatti sticks as insect repellants. Burning incense sticks are much better than other chemical repellants as they are mostly made of natural ingredients that do not affect our respiratory health, making them the best insect repellent available to us! A few of the most popular fragrances that help repel insects are Lavender, Clove, Garlic and more. Sri Sri Tattva's Masala Incense Sticks are aromatic and fill the room with a quality and pleasant smell while keeping away insects, which is perfect for a good night's sleep. 


We hope this article has helped you to choose aromatic agarbattis over chemical room fresheners. Explore our vast collection of incense sticks for all your pooja-related and other needs at and start your aromatic journey towards positivity and tranquillity!

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.