An Ancient Grain with a Multitude of Health Benefits!
The name Sona Moti translates to golden pearl to describe the unique round shape and golden colour of the emmer wheat variety. Sona Moti Emmer Wheat is a rare desi wheat Variety which is almost extinct in the country today. It is a crop that has been preserved in Northern India for over thousands of years, owing to various health benefits that this variety of grain has. It is traditionally known to be rich in protein, magnesium and iron. The folic acid content is higher than other grains and it also has a low Gluten value.