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popping pills to healing with Herbs

From popping pills to healing with Herbs – Resolution of the year

In our fast-paced world, convenience often takes precedence, especially when it comes to addressing health concerns. Pill-popping has become the go-to solution for many, offering a quick and seemingly hassle-free...

Sankranti Recipes: Til Gudh Recipes

Sankranti Recipes: Til Gudh Recipes

As winter's chill begins to loosen its grip, the vibrant festival of Makar Sankranti emerges, heralding the arrival of longer days and the promise of warmer times ahead. As the...

Ashwagandha - A Sleep Elixir from Ancient Ayurveda

Ashwagandha - A Sleep Elixir from Ancient Ayurveda

As we navigate the hustle and bustle of our daily lives, the importance of quality sleep cannot be overstated. Several studies have highlighted the detrimental effects of poor sleep on...

Pros And Cons of Green Moong Dal

What are the pros and cons of green moong dal?

Mung beans, the daily beans in kitchens worldwide, are a true nutritional treasure. Known for being both budget-friendly and health-conscious, these unassuming legumes have earned the affectionate nickname "poor man's...

Sona Masoori Rice

Sona Masoori Rice: A Perfect Variety of Non-Basmati Rice

Rice has been the staple food in the Indian Subcontinent for centuries, thanks to the rich soil and potable water. Over the years, humans have adapted to various climates and...